Body language is a silent orchestra ... And while rubbing the hands conveys stress, steepling the fingers means that a person feels confident. What is conveyed with a light touch?

Learn how crossing your arms during conversation may signal stress, defensiveness, or deep focus, offering a window into your emotions.

Body language reveals deep meaning before you even ... these nervous movements reflect anxiety, which negatively affects your credibility. Self-soothing gestures during communication send signals ...

Yoga For Relieving Stress and Anxiety: Do you often feel stressed and anxious after waking up in the morning? You are not alone! There are many people in the world, who wake up feeling nervous ...