Want to max out the muscle growth of your shoulders? These exercises will work the anterior, medial and posterior portions of ...

The long head of the biceps and its glenoid labral attachment, the biceps labral complex, constitute an integral part of the anatomy optimizing ball-and-socket kinematics and dynamic glenohumeral ...

The shoulder labrum is a thick piece of tissue attached to the rim of the shoulder socket that helps keep the ball of the joint in place. The labrum can tear a few different ways: 1) completely off ...

The serratus anterior is a fan-shaped muscle that attaches your shoulder blade, known as your scapula, to your rib cage.The muscle helps to move your scapula in various directions and is essential for ...

There are some 650 skeletal muscles given Latin names according to their location, size and shape and action. The serratus anterior, for instance, is a shoulder muscle that appears serrated (jagged) ...

Anatomy, shoulder and upper limb, deltoid muscle. National Library of Medicine. Anatomy, shoulder and upper limb, deltoid muscle. Dyrna F, Kumar NS, Obopilwe E, et al. Relationship between deltoid and ...

First, a brief anatomy refresher: Your shoulder is a ball and socket joint, and the muscles of your shoulder are surrounded by tendons (which attach the muscles to bone) and bursae (fluid-filled ...

Developing them will increase shoulder stability and enhance your workout, helping you to get better results. So, while you may not have heard of the serratus anterior muscle before today, it’s clear ...

Tendons: The rotator cuff and bicipital tendons help lift the arm and rotate the shoulder. They are a common site of shoulder injuries. Ligaments: These thick bands of tissue help connect bones.

J Shoulder Elbow Surg 2015;24(02):186–190 Arthroscopy offers lower morbidity and better cosmetics, besides reducing the chance of problems in the subscapularis muscle (insufficiency and/or adhesions) ...

Introduction. Arthroscopy is widely used in the treatment of anterior shoulder instability and has results comparable to open repair techniques. 1 The progress in understanding the biomechanical ...