One of the reasons we love walking so much is that in addition to its plethora of health benefits, it poses little risk of ...

Pain in the front of the shin during exercise usually originates in the muscles found just to the side of the front of the shin bone. Sometimes it's just over-use that is to blame, as these ...

This week we are going to discuss an athletic injury that occurs in children frequently and is often times preventable—shin splints. Shin splints or periostitis is a condition of the lower leg ...