The following is a summary of “Association of thigh intramuscular fat infiltration with incident knee and hip osteoarthritis: a longitudinal cohort study,” published in the March 2025 issue of ...

Cycling is a low-impact endurance sport, which is why you can confidently push the pedals with little to no worries about ...

Expert trainers share 12 transformative ankle mobility exercises that can enhance your workout performance, prevent injuries, and improve everyday movements.

Women are more likely to sustain certain injuries: While anterior cruciate ligament (ACL ... to an imbalance that increases the strain on the knee joint, especially when engaging in high-impact ...

Anna Mounsey-Jennings used Pilates to go from experiencing knee pain every time she ran to completing a triathlon pain-free ...

and many arthroscopic knee surgeries can be done as outpatient procedures. Your doctor will give you exercises to perform in the two to four weeks leading up to your procedure. These exercises help ...

Researchers are working on artificial muscles that can keep up with the real thing. They have now developed a method of producing the soft and elastic, yet powerful structures using 3D printing.

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Another fifth of cases of knee osteoarthritis are due to earlier injuries such as tears to ligaments, including to the anterior cruciate ... people to strengthen muscles around the affected ...

In fact, anterior cruciate ligament ... knee injuries or conditions and associated knee pain are often preventable. Strengthening the surrounding muscles through targeted exercises can be ...

This includes checking for something called an anterior drawer sign ... Months of rather intense rehab will follow. The muscles around the knee tend to shut down and shrink with startling rapidity ...