The right pair of shoes can protect your stride by limiting unwanted ankle movements If you have weak or injured ankles or ...

But if I had to choose only one style of shoe to slip on from the drudges of December through the showers of April — when showing an ankle isn’t ideal — it would be an ankle boot.

hst.aau.dk Lateral ankle sprains are common in indoor sports, and most of these injuries occur via a ‘non-contact’ injury mechanism in which the only contact is between the shoe and the floor.1 2 Shoe ...