They give you an efficient workout. Walking lunges are a compound exercise that targets the major muscle groups below your hips, including your glutes, quads, hamstrings, and calves, says Henry. In ...

With shea butter to moisturize the skin and Epsom salt to help relieve soreness, these little booties can help provide some ...

A new show, titled 'Outrageous', detailing the scandalous real life stories of the iconic Mitford sisters, is set to hit our ...

Birds and animals have been speaking to humans for as long as one can remember Theres a story behind every animal or bird behaviour if legends can have it Whether you believe the animal kingdom to be ...

At 72, Vidya Singh conquers Kilimanjaro, showcasing her fitness journey through stunning visuals and challenging terrains.

NEW YORK (AP) — The top producer at “60 Minutes” said Tuesday that he is quitting the show, saying that it has become clear ...

Through its news reporting and analysis, the nonprofit Adirondack Explorer furthers the wise stewardship, public enjoyment ...

For New Mexicans, Thrift Town represents more than just a place to find bargains – it’s a sustainable alternative to constant consumption, a place where items find new purpose rather than landfill ...

There’s nothing quite like a great whodunit, especially if the writing is good enough to keep fans coming up with their own ...

The newly-minted Grand Slam-winning golfer, Rory McIlroy touched down in George Best Belfast City Airport on Friday, with daughter Poppy in his arms.

It’s Hannah Einbinder’s year, The Studio could topple the big-four comedies, Kathy Bates is a shoo-in, and so much more.

A stay-at-home mentality can lead to mental and physical stagnation. It’s time to get out of that rut and create some ...