New moms often struggle with fatigue and low energy—here’s how a doctor-recommended iron-rich diet can support postpartum ...

Skip added sugars and pump up the protein and fiber in this Mediterranean diet meal plan for weight loss. Reviewed by ...

Meanwhile, 22 who typically ate western meals followed the Kilimanjaro plan for two weeks. This included eating corn, okra, plantains, kidney beans and avocados. Another 22 on the western diet ...

Officials in Kyiv plan to deliver their proposal to President Trump’s team, after rejecting a White House plan that would have given the Kremlin much of what it wants. By Michael Schwirtz and ...

A primary change was eliminating her daily Starbucks habit. She disclosed that drinking two to three Starbucks beverages a day added approximately 1,200 calories to her diet—an intake she described as ...