Medically reviewed by Erika Prouty, PharmD Magnesium is crucial for muscle function, energy production, and recovery, ...

Regular workouts are essential for a healthier, longer life, reducing the risk of major illnesses and early death.

Aaron Holley, MD, writes that it takes a 'physiologic village' to create activity intolerance after pulmonary embolism, and ...

The company says RNG production from anaerobic dairy digesters increases during periods of warmer weather because of improved ...

Four U.S. soldiers went missing during tactical training in Lithuania, not far from its border with Belarus, officials said Wednesday. The soldiers were in a training area near the town of ...

The following terms are used in this article. Physical activity to refer to any bodily movement; exercise is used to indicate physical activity performed to stress primarily the oxygen transport ...

These fine margins are often defined by split seconds. This is why F1 championship contender Lando Norris chose Swansea University’s Applied Sports, Technology, Exercise & Medicine (A-STEM) research ...

We've tried and tested the best workout equipment for home gyms to help you nail those fitness goals, from spring marathons to new fitness regimes, without ever leaving the house. A gym in your ...

Ever wondered what sets apart that spinning class that leaves you breathless from that weightlifting session that makes you feel invincible? Wonder no more!

Whether you’re seeking some adventure, looking to get your hands dirty on Earth Day (or anytime of year), or feeling a low-key and relaxing outdoor activity, it’s always a great idea to head ...

Caffeine combined with beetroot juice significantly improves both initial and repeated 1000-meter running performance in non-athlete men. Body fat percentage, sleep duration, and nutrition emerge as ...

“Endorsing” or “espousing” terrorist activity is clear grounds for exclusion under the immigration laws, as the courts have recognized repeatedly. But this is not where the story stop ...