As much as you love them, pets can be a major source of lingering household odors. Litter boxes, damp fur, slobbery chew toys and uncleaned cages can all harbor bacteria — and with it, unpleasant ...

Insomnia: The amygdala helps process emotions, especially those related to fear and threat, while the brain chemicals are ...

Insomnia, or having trouble falling or staying asleep, has been studied to increase the risk of mental disorders, including ...

Chronic stress alters brain structure, impairing memory, emotions, and decision-making. It raises mental and physical health risks but can be reversed with lifestyle changes., Health News - Times Now ...

The ancient practice of meditation is increasingly recognized for its profound impact on mental well-being. Groundbreaking ...

Mind blanking, when the mind temporarily goes blank, is a distinct, common mental state influenced by attention, arousal, and ...

Memorizing a poem is like taking a work of art that you love and letting it live and bloom inside of you.

Understanding how stress rewires the brain could be the key to avoiding burnout and unlocking peak performance among cyber ...

Ultrasound treatments are on the rise — and they’re not just for imaging anymore.

The treatment of mental health disorders is a difficult undertaking, but emerging science offers new hope. Desert Sands ...

Chronic sleep disorders and short-term sleep deprivation affect different regions of the brain, highlighting distinct neural impacts.

About 20% to 35% of the population suffers from chronic sleep disorders—and up to half of all people in older age. Moreover, ...