The gripless shrug, or calf raise machine shrug is a very effective isolation exercise for the trapezius muscles. Now, typically a standard shrug would require you to hold the weight with both hands ...

The winning numbers in Wednesday's drawing of the "Florida Lotto Double Play" game were: 14, 15, 24, 33, 39, 50 ...

Claiming to love only death and destruction makes him a useful foil to Mark, but as an exclamation point on season 3, he’s a giant shoulder shrug with little connection to anything meaningful ...

President Donald Trump salutes during a Memorial Day wreath laying ceremony at Arlington National Cemetery, in Arlington, Va.