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Celebrity fitness expert Anshuka Parwani recommends a 5-minute yoga sequence for desk-bound individuals to celebrate ...
No yoga mat? No problem. This Yoga Day, try quick breathing exercises at your desk to reduce stress, boost focus, and reset ...
Yoga is not about the perfect pose, it’s about mindful movement, awareness, and the intention to care for your well-being.
Washington: As the global population ages and people seek accessible ways to stay fit, chair yoga has quietly emerged as a ...
Navina Bole recently alleged that Sajid Khan asked her to undress during a 2006 audition. Actor Bakhtyar reacted sharply, ...
Easy yoga stretches to reduce wrist strain, improve flexibility, and support long-term upper body alignment-no mat needed ...
International Yoga Day was celebrated across Maharashtra with thousands participating in yoga sessions at iconic locations.
Starting yoga is not just about fitness; it's a shift in how you connect with yourself. Here's a simple guide to help you ...
In the clip, a father is seen mock-crying and apologising to his son's teacher for not completing the holiday homework.
From a record-breaking event in Visakhapatnam to the lawns of the Supreme Court, millions joined in to mark the 11th annual yoga day celebration ...
An ultra-cool Collingwood apartment known as the Lamington has smashed expectations after selling for more than $1m on ...
When Highlands High School coach Eugene Briseño lost his hair to cancer treatment, some students made sure he knew he wasn't alone.