Our medical experts recommend that bland and easy-to-digest foods are best when you have an upset stomach. Here are the 8 ...

which measures whether it is overly acidic or alkaline. She explained for the body to be able to properly digest food, it ...

You and your staff have an important role in protecting people with food allergies. How you respond matters. Speak up for allergies. There are specific allergen labelling and information requirements ...

Switching to an anti-inflammatory diet could significantly reduce arthritis symptoms in just eight weeks, according to Dr. Tamiko Katsumoto. Focusing on whole food, plant-based diets and ...

To create the final ranking, we included only the highest-scoring city for each country to ensure the list reflects culinary cities globally. We then asked our global network of food writers to ...

The anti-inflammatory diet includes fruits, vegetables, whole grains, nuts, seeds, healthy fats, fish, and lean protein. These foods may lower your risk of developing heart disease and other chronic ...

If you're looking for the best foods for your kidneys, garlic has to make the list. Plus, it's an excellent way to add flavor when you're skimping on salt. From the same family as garlic ...

One study notes that bananas, an alkaline fruit, can help reduce stomach acid and form a protective coating around the esophagus. Bananas are rich in pectin, a soluble fiber that helps food move ...

A new study found that certain types of ultraprocessed foods have a greater impact on your risk of cardiovascular disease than other types. We all know that ultraprocessed foods aren’t the ...

Whole-foods and plant-based diets prioritize plant foods and minimize processed foods and animal products. These diets are associated with several health benefits, such as reduced risk of diabetes ...

Vegetables, however, are very high, which means they are alkaline and should be embraced. On the face of it, the alkaline diet seems to promote a pretty healthy way of eating. After all, we know that ...