The 182cm Dubai-based expat was at 135 kilos when a string of incidents caused him to pause and take stock of his life. Read ...

The Alabama House of Representatives approved a bill on Thursday requiring K-12 public schools to display the Ten ...

A Black Journalist’s Journey,” Pulitzer-winning journalist Harold Jackson reflects on lessons from 1960s Alabama.

Did you know there are significant impacts on the brain when you don't engage in daily physical movement? Try this simple ...