Keeping your muscles strong is key to living a healthy and active life. This article explores five simple habits you can ...

Dreaming of firm, toned, and enviably shaped glutes? The Sakuma Method, hailing from Japan, might just be your answer. This ...

Lumenis announced the launch of OptiLift, a dynamic muscle stimulation technology intended to improve lower eyelid laxity, ...

For many, fitness begins as a pursuit of aesthetics — building visible muscle, sculpting abs and chasing a lean physique.

Precision Aesthetics is redefining non-invasive beauty. Nearly two decades ago, he and his wife, Dr. Lisa A. Zdinak, M.D., opened one of New York’s first 100% non-surgical aesthetics clinics.

Angela Rosoff, 53, was initially sceptical of the 'fad' but decided to give it a go after being blown away by a colleague's ...

I tried Franco Columbu’s classic strength and aesthetics routine for a month. Here’s what happened to my body and fitness ...

Collagen banking is a skincare trend focused on stimulating natural collagen production to delay signs of ageing. But how ...

If you're interested in building muscle, it's important to be realistic about how long it will take. Thanks to social media, many people expect to see quick results when focusing on their fitness ...

Muscular endurance is a muscle's ability to complete multiple repetitions ("reps") of a movement against resistance for an extended period. Muscular endurance improves athletic performance and the ...

This split bumper Camaro is the kind of classic muscle that featured heavily in Roth's art: Drag car aesthetics taken to their extreme, fat rear tires and a chrome supercharger with an intake that ...

The triceps, or triceps brachii, is the large muscle found at the back of the upper arm. Along with the other muscles of the arms and legs, the triceps muscle is a voluntary muscle, meaning it's a ...