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The Kathmandu Post on MSN5h
Why fitness obsession can be unhealthy
Are you working out to feel better—or just to look better? In the chase of ‘results’, many lose sight of what it means to be ...
Flip over and get connected with your inner superhero for this next move. "Here, you're going to build a nice, aesthetic, ...
A 31-day core workout experiment reveals how just five minutes daily strengthens more than muscles, offering lessons about ...
On the other hand, it happens to be one of the more “humanoid” looking Lumas and that can be incredibly off-putting for some ...
Discover 7 effective core exercises that go beyond basic crunches to tighten your stomach, improve posture, and enhance daily ...
Non-surgical aesthetic procedures have surged in popularity thanks to the promise of fast results and recovery, but little ...
Renuvion is a minimally invasive, one-and-done skin-tightening treatment for loose skin. Read on to learn more about this ...
With support from over 60 leading projects across various sectors, the 1001 Crypto Nights Beach Music Festival is set to be an unparalleled gathering. Major sponsors include OneCloud, AWS, ...
The global Positron Emission Tomography (PET) market is set to witness a growth rate of 5% in the next 5 years. Growing ...
The Dental Leadership Network met to discuss the next generation of dental professionals and how best to train them for the ...
Explore the intersection of architecture and medicine, where sanatoriums revolutionized design principles and promoted health ...
Mastering a pull-up isn’t just about brute strength—it’s about proper technique. Even if you’ve been grinding through upper-body workouts and practicing your reps, even seemingly teensy form mistakes ...