Aerobic exercise is linked to a lower risk of depression after age 14 but not before, according to a new long-term study.

Sugar Mountain Resort’s Food Truck Festival is being held on Saturday, May 24 from 11 a.m. until 7 p.m. The Lucky Strikes ...

Are you ready to unleash your best dance moves and groove to some killer music this year? Well you're in luck, because we’ve lined up the festivals happening this spring, summer and beyond around ...

WASHINGTON (Gray DC) - Regular exercise can help keep your body feeling young. The CDC says it can also help you live longer. A gym instructor in Virginia is making a huge impact with a low-impact ...

Andre Howard was hailed a hero after he leapt to protect his sister as a jet crashed in Philadelphia. (WPVI, JOSH LEVICK, OBRAINED BY CNN, FAMILY HANDOUTS, CNN) The dog found latched in a kennel ...

Have you ever wanted to share a song lyric that just hits right with your friends? YouTube Music’s new feature update lets you do just that. You can now pick your favorite lines, customize them, and ...

Zumba is a high-energy, aerobic workout that gets your heart pumping ... making it an effective way for weight management. Dancing to upbeat music releases endorphins, which are the "feel-good ...