New research from the University of Jyväskylä reveals that music can make exercise feel easier, boost endurance, and help ...
Study Finds on MSN5d
Why Dancing May Be More Effective Than Exercise for Reducing StressLearn how dancing for stress can boost your mental health while providing social support and enhancing emotional well-being.
An exciting lineup of performances by popular Indian film personalities, singers, and entertainers will be featured at ...
Research shows music can help people reconnect with familiar moments from their past. Moving with it helps improve motor ...
The Print on MSN19h
Life inside India’s posh senior communities. Karaoke, cocktails, billiards, aqua aerobicsOne 68-year-old even left the US for luxe living in Bhiwadi. Senior societies are the new retirement dream, 5-star style.
Jane Fonda is more than just an actress. Born into Hollywood royalty (she’s the daughter of actor Henry Fonda), the star of ...
Alex Hutchinson’s new book mixes anecdotes with insights from behavioural psychology and neuroscience to make the case that ...
What if, to relieve stress, you swapped the treadmill for the dance floor? Science has long been demonstrating the benefits ...
Actress Yoon Seung-ah reported on her diet progress. On the 23rd, a video titled "Delicious and healthy slow-aging diet and snacks" was uploaded on the 'Seung-aroun' channel.
The Pioneer on MSN2d
Your Body's Path to Inner HappinessHappiness, is that fleeting sensation we all pursue, sometimes in a cup of coffee, sometimes in a brief social media alert, ...
Big Rapids Elks Community Skate: 6-8 p.m. Wednesday, April 2, at Big Rapids Roller Rink, 321 N. Michigan Ave., Big Rapids.
News-Medical.Net on MSN4d
Dance emerges as a powerful tool for stress reliefA narrative review highlights dance's unique role in stress regulation, enhancing mental well-being through social ...
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