Firefly Pose B (Tittibhasana B) is an advanced pose which is a variation of the base Firefly Pose, both of which are deep hip ...

Unlock the secrets of mastering the yoga crow pose with our detailed tutorial on balancing leg behind head. Perfect for those ...

Yoga is celebrated as a cure-all, a gentle, healing practice that brings balance to the body and mind. While that’s mostly ...

Celebrate International Yoga Day 2025 by trying these easy yoga poses to de-stress, right from your office chair.

Addressing the gathering, chief minister Rekha Gupta urged Delhi residents to incorporate yoga in their daily routines ...

On International Yoga Day learn about the chair pose, also known as utkattasana, which can be mastered with the help of ...

International Yoga Day is celebrated annually on June 21 to highlight the positive impact of yoga on physical and mental well ...

This International Yoga Day, deepen your stretches with some help. Try these top-rated yoga equipment to transform your practice.

Vijayawada: International Yoga Day was celebrated on a grand scale across Andhra Pradesh on Saturday, marking the conclusion ...

Yoga and bond investing share a common thread—balance, discipline, and intentionality. Just as yoga builds inner calm, bonds ...

On International Yoga Day 2025, actors including Hina Khan, Shilpa Shetty, Anupam Kher and Nimrat Kaur, shared uplifting ...

In an exclusive interview with Moneycontrol on International Yoga Day, Neetu Chandra talks about how yoga supported her ...