For weight-training enthusiasts, there is one critical piece of equipment that is necessary for most workouts -- the ...

A trainer shares 5 strength moves to help women over 50 build muscle, burn fat, and reboot a sluggish metabolism.

The Ruger Super Redhawk in .22 Hornet is my favorite type of gun. It isn’t one I need, but it sure as hell is one I want.

NEW YORK — Mayor-elect Eric Adams made history Monday, appointing an all-female team of deputy mayors to serve the city. Maria Torres-Springer, another de Blasio alumnus, is making a comeback as ...

Best budget adjustable option – Amazon basics adjustable dumbbells set 17.2kg: £76.26, Amazon.co.uk Best selectorised option – NordicTrack select-a-weight dumbbells: £349, Amazon.co.uk 1 ...