Aspetar has announced the launch of a new online platform dedicated entirely to sports supplements. The platform in English ...

The Albany County Department of Health recently announced the launch of the “Move Your Way Albany County” campaign, a ...

Studies have shown that just a few minutes of exercise each day can go a long way in offsetting the harms of sedentary behavior.

Albany County's 'Move Your Way' campaign aims to inspire physical activity and is especially targeted at residents ages 25 to ...

Aetna, Kaiser Permanente and Horizon Blue Cross Blue Shield are just a few providers that offer free or discounted gym memberships. To check, visit your insurance provider’s website and log in. You ...

The American Heart Association and the National Football League provide $1,000 financial grants to support physical activity ...

Numerous studies have shown that exercise lowers blood pressure, but the 2021 research suggests that "maintaining physical ...

Non-Exercise Activity Thermogenesis or NEAT refers to the calories we burn through daily activities like cooking dinner, ...

In 2020, the WHO launched updated guidelines on physical activity (PA) and sedentary behaviour. Globally, countries were ...

Brevard Public Schools sent guidance to school employees on Monday regarding how to handle possible ICE activity.

Enhanced Quality of Life: Staying active helps older adults maintain their ability to perform daily activities, promoting ...

The Jamestown Public Schools District is advising parents what to do if they are approached about their immigration status. The letter, released Thursday to parents in the district, comes two days ...