The latest Active Lives Adult Survey by Sport England, which included responses from 171,926 people, found more than six in 10 (63.7%) are meeting the 150 minutes-a-week target. This is the equivalent ...

A team of Slimming World consultants is helping people across Wiltshire take control of their health and happiness.

A dad-of-two who began to feel back and stomach pain initially dismissed it as an injury from a tennis match with his son ...

A brisk walk, a splash of water aerobics, or even a light jog around the block – if your heart rate goes up then so too will your brain health according to new research from the University of South ...

The card features unlimited 2% cash back on all purchases, a sign-up bonus and a 0% intro APR promotion. When it comes to flat-rate cash-back cards, it's hard to beat 2% back, especially when the ...

A brisk walk, a splash of water aerobics, or even a light jog around the block—if your heart rate goes up then so too will ...

A care home has donated more than 100 Easter eggs to a children's hospital ward. Staff at Barchester's Cepen Lodge care home, with help from Chippenham Morrisons supermarket, collected the eggs for ...

Researchers evaluating a nature-based program of activities for patients with mild to moderate mental health conditions have shown that improvements in mood and anxiety levels can be seen in as little ...

Navy Captain Sean Barbabella cited what he said is Mr Trump’s “active lifestyle” which “continues to ... Mr Barbabella wrote ...

It does not necessarily reflect the view of The Herald. Communities across Swindon and Wiltshire could receive up to £3,000 in funding to promote active lifestyles for those with long-term health ...