By MARIA CHENG The human body needs protein. Proteins carry out countless functions inside cells and they are vital for the ...

Strength and mobility are key to living independently as you age. A new book by an orthopedic surgeon and a trainer explain ...

Brittle, ridged nails may be early signs of hidden health issues like thyroid trouble, nutrient deficiencies, and digestive ...

It's Salad Season! Here Are 9 of the Best High-Protein Salad Recipes first appeared on Parade on Jun 21, 2025 This story was ...

Osteoporosis is a disease that makes bones weak and more likely to break. Sometimes, a person may break a bone from a small ...

A new study offers insight into the health and lifestyle indicators—including diet, physical activity and weight—that align ...

However, according to Dr. Ariel Ostad, a cosmetic surgeon based in New York City, products that use a prescription-strength ...

Straightforward reaction expands ability to recycle strong, lightweight materials used in applications such as wind turbines ...

Nonacidic beverages like plant-based milk, water, and herbal tea may help reduce symptoms of acid reflux. Avoiding alcohol and carbonated beverages that trigger acid reflux may also help.