I’ve been a runner—on and off—for over 25 years. For years, my goal was qualifying for the Boston Marathon. But I was never quite fast enough for my age group. At one point, I figured if I cou ...

The final training phase leading up to the Rock 'n' Roll Running Series involves tapering mileage to conserve energy, prevent ...

The Orioles are in serious need of starting pitching. Their 5.48 team ERA ranks dead last in baseball. They need starting ...

Arthritis is a disease in which cartilage in the joint connecting the bones is destroyed and inflammation occurs. You often ...

"Look for shoes with thick, shock-absorbing soles to reduce stress on the joints and soft tissues after running," says ...

DANNY Cowley is hoping that sidelined Lyle Taylor has not made his final appearance in Colchester United colours. Taylor will miss the rest of the U’s campaign after suffering a calf injury in their 2 ...

Plantar fasciitis can be a debilitatingly painful condition, but the best sandals for plantar fasciitis offer relief. Here ...