Want stronger abs? Try this 10-minute bodyweight ab workout you can do at home
The idea is to complete this 10-minute workout daily, as Collins says this workout won’t just condition your abdominals, it ...
Crunches can help you get abs – but they do more than that.
No matter which variations you follow, crunches have the advantage over sit-ups of being able to better target abdominal muscles. "Because the movement is smaller, you can control momentum more," ...
Celeb trainer reveals how to get abs like Jennifer Lopez’s after 50 — including her exact exercises
Celebrity trainer Jay Cardiello shares which exercises helped Jennifer Lopez get those incredible abs — and how you can ...
Fitness Volt11d
I Revisited Old-School ‘8-Minute Abs’ Workouts Every Day for 2 Weeks — Here’s What Happened
Abs workout from the ‘90s gets put to the test—does it still hold up today? Plus, modern tweaks to make it even more ...
I tried the ‘hardest’ abs workout on YouTube — here’s what happened
With 7.6 million views on YouTube and the claim it’s the hardest abs workout ever in the title, I had to give this 9-minute ...
NewsBytes2d
5 easy ab workouts—no fancy gear needed!
Leg raises are another great exercise to target those troublesome lower abs, which are tough to isolate otherwise. You don't ...
Forget sit-ups — this standing ab exercise targets your obliques and boosts your balance
Ready to torch your obliques? I added this simple standing ab exercise to my routine for a week. Here’s how I got on.
Stylist5y
How to do an ab crunch correctly
The ab crunch. You can add weight if you want ... potential movement in the shoulders – it’s up to you which variation you choose. Research has shown that focusing on the muscle you’re ...
Business Insider2y
The major differences between sit-ups and crunches — and which one is best for you
A check mark. It indicates that the relevant content has been reviewed and verified by an expert Our stories are reviewed by medical professionals to ensure you get the most accurate and useful ...