Participants who had protein bars enriched with collagen not only saw greater weight loss results but also improved ...

Gen Z has finally passed the avocado toast and pushed the dangerously low-calorie “Girl Dinner” trend to the sidelines.

Protein bars can be a good option when you're in a time crunch, but it's best to choose for whole foods when possible.

Protein bars are oftentimes chalky and unenjoyable to eat, so finding some that actually taste good is important for ensuring ...

From soy-based foods to seeds, there are a lot of delicious and versatile options to add more protein into your diet.

Extra protein in your diet isn't a magic bullet for bigger biceps. To do that, you need to lift heavier weights over time. It's actually a good idea to choose a bar with less than 15 grams of protein.

Lupini beans, on their own, are dense little buggers that taste slightly nutty. They ratchet up the protein in this ...

There's a protein bar out there for every need and every taste preference. (Emily Roethle) ...