At 87 and starring in a virtual-reality exercise series, the iconic actress and Oscar winner is raising a fist against the ...

Curious about Jane Fonda's net worth? Discover how much she got from her divorce with Ted Turner and how her acting, fitness ...

Lizzo has been on a body transformation for some time now, and according to her, she's done using the words "weight loss." ...

As a boxing and HIIT instructor, I introduce strength training to members. But as a woman growing up in the 2000s, I had to ...

But it wasn’t until the ‘80s that women and weightlifting become ... I still didn’t see myself in strength training. Doing a workout DVD in my dorm room wasn't practical, and CrossFit ...

Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps.

Tracy Anderson shares her unfiltered thoughts on longevity, the fitness landscape today, and her viral classes.

WHETHER YOU PREFER to listen to music, a podcast, or tune into sports while getting your sweat on, you'll need a solid pair of workout headphones to make it happen. Beyond a high-quality pre ...

The study determined that the "bottom 80% of men (in terms of attractiveness) are competing for the bottom 22% of women and the top 78% of women are competing for the top 20% of men." The author ...

The one you always wanted to win, every single day? Best lunch. What tools of the trade were you packing if you were an 80s kid? Take a look at some of the most popular school lunch treats of the ...

The cocky blond guy in an ’80s movie is the too handsome, too perfect preppie, jock, bully or fighter pilot who offers himself up as a seemingly unbeatable rival for the protagonist. The ...