Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

Perhaps most akin to the 75 Hard Challenge is the 75 Soft Challenge, introduced in 2021 by Ireland-based fitness influencer Stephen Gallagher. Gallagher describes it as a more accessible version of ...

This brutal 11-week fitness challenge has taken over the internet. But critics have called it “ridiculous”, and “dangerous”.

As 'corridor care' becomes normalised in hospitals across the UK, The i Paper spent a day meeting patients, nurses and ...

I never saw myself as “hot”; I don’t fit the stereotypical Paris Hilton “that’s hot” description circa 2003. But in ...

How do the two popular mind-and-body regimens compare? Experts weigh in on which is more realistic and doable.

I’m sure we’ve all heard of the 75 Hard Challenge. It’s this quite unrealistic and often completely counterproductive 75-day ...

Sukarno, the first president of Indonesia, was the chief guest at India’s first Republic Day celebrations in 1950. While 75 years of the Constitution is the focus of celebrations this year ...

If you haven't seen the hashtag #75Hard on social media, the viral challenge is a set of fundamental rules people must follow, for 75 consecutive days, and many choose January as the time to start.

Sukarno, the first president of Indonesia, was the chief guest at India's first Republic Day celebrations in 1950. While 75 years of the Constitution is the focus of celebrations this year ...

SAEM Vendée, the company responsible for processing cookies, uses cookies on its website to measure audience and visitor ...

Get Republic Day speech ideas in English for students and teachers. Explore 10-line speeches, 2-minute speeches, and short speeches for Republic Day celebrations. Download PDFs and speech tips here.