Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are the top ...

This fresh, flavorful recipe combines nutrient-rich salmon and crisp-tender vegetables with a homemade teriyaki sauce.

Our testers put everything from budget aluminum to the fanciest carbon through the wringer. These are our favorite trekking ...

The PEA was prepared for Revival Gold by independent Qualified Persons (“QPs”) under NI 43-101 from KCA of Reno, Nevada and ...

No matter the temperature outside, heated yoga, Pilates or spin classes are drawing in those eager to sweat it out.

There's a place in every diet for a bowl full of pasta, but switching out the standard spaghetti for these six healthy ...

Trader Joe's is known for its low prices and unique selection of foods you can't always find elsewhere, making it a stellar ...

Tamar Braxton and her mother, Ms. E, will launch their new cooking show 'Cooking Sessions' on March 26 with a delicious ...

Other fish that are good sources of phosphorus include (per 3.5 oz or 100 g) Some of these foods, like salmon, sardines, and mackerel, are also good sources of anti-inflammatory omega-3 fatty ...

Salmon fillets that are 4 ounces each and ½-inch thick will take 15-20 minutes in an oven preheated to 375F (190C). This time is for salmon in foil packets (or use parchment packets to bake salmon ...

A light and citrusy salad of warm-smoked salmon is the centerpiece of these open-faced sandwiches, or tartines. Smoked salmon is a healthy and versatile protein. It’s delicious on its own ...

Salmon is one of the most nutritious meat options a person can eat. It contains antioxidants like selenium that protect cells from damage, plus an abundance of vitamins and minerals. These include ...