Goff, who was honored on Forbes and Know Your Value’s “50 Over 50” global list, chats with MSNBC at the 30/50 Summit in Abu ...

Later puberty in young men is linked to lower bone volume and lean mass, but a healthier body composition. Earlier puberty ...

Opinion: In this op-ed, the author argues the Army’s outdated body composition policies are quietly eroding the readiness, ...

Stephen Graham’s trainer tells Harry Bullmore exactly how he built his imposing new physique for historical boxing drama A ...

Colorectal cancer rates are rising in younger adults. Learn prevention strategies from screening to lifestyle changes that significantly reduce your risk factor ...

With the arrival of spring, longer days and warmer weather means that grass begins to grow more rapidly and horses and ponies with unrestricted access to grass often gain weight. If you have a good ...

If you're in your 50s and feeling your age, the idea of being, shall we say, raring to go, let alone with a man half your age ...

Discover the #1 trainer-approved walking plan specifically designed to target belly fat after 50. Simple, effective ...

I cringe when I see people doing the buccal fat removal surgery,” says one A-list esthetician. Here’s what you can do instead ...

More people are straying from seed oils in the name of their well-being and popularizing this cooking product instead. Is it ...

Ketosis enhances fat metabolism, reduces hunger, and counteracts high-carb diets' negative effects, yet remains widely ...

“Extensive research over past 50 years has ... present in the body, with the highest levels found in the heart, liver, ...