This could be inconvenient for those who like to use 5-pound dumbbells for warm-ups or upper-body mobility routines that require ultra-low weight for safety (such as external shoulder rotations).
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Ditch the gym — you only need a pair of dumbbells and these 5 moves to build full-body strengthThese adjustable dumbbells run from 5 lbs up to 52.2 lbs, making them ideal for beginners and experienced lifters. As we found during our BowFlex SelectTech 552i review, it was easy to change the ...
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