The athlete's training is definitely reflected in his diet, as he eats a lot – anywhere between 3500 to 4000 calories a day.

What do you do when it gets to evening time and you haven't eaten enough calories? Freakin' huge cheat meal baaaaaby! Ended ...

However, his rise to the top comes as a result of relentless hard work, determination, and a dialed-in training regimen and diet. Speaking to T3 at Represent HQ, the athlete shares what a week of ...

Basketball fans were wowed when they got a look at Bennett Stirtz's off-day diet. Here's what he ate in a viral post.

For lunch I'd have two supermarket sandwich meal deals as I felt one wasn't ... you're talking at least daily 3000/4000 calorie difference. "I actually didn't incorporate new foods as such but ...

While we don't know if this is Stirtz's typical diet or just a one-off cheat day ... should aim to consume roughly 4,000 calories per day to maintain body weight and energy levels.

From eating electrolyte-rich fruit to avoiding doomscrolling, these health tips can help you live your best life.

I USED to look at the chairs in a restaurant and wonder if it would hold me,” Jacqueline Smith admitted. Tipping the scales ...

UFC featherweight champion Ilia Topuria appeared on The Joe Rogan Experience podcast where he went into detail about why a difficult weight cut led to him vacating the title and moving up a division.