The athlete's training is definitely reflected in his diet, as he eats a lot – anywhere between 3500 to 4000 calories a day.

However, his rise to the top comes as a result of relentless hard work, determination, and a dialed-in training regimen and diet. Speaking to T3 at Represent HQ, the athlete shares what a week of ...

I USED to look at the chairs in a restaurant and wonder if it would hold me,” Jacqueline Smith admitted. Tipping the scales ...

UFC featherweight champion Ilia Topuria appeared on The Joe Rogan Experience podcast where he went into detail about why a difficult weight cut led to him vacating the title and moving up a division.

The common 10,000 steps per day fitness goal has ‘no scientific basis’, a 2023 study concluded – but I've found it works for ...

WW Freestyle programs use the SmartPoints Budget system, which allows members to follow the WW diet easily. WW provides more than 4,000 recipes ... a number based on its calories, saturated ...

Farringdon Capital decided it was time to “have it their way” and added 4,064 McDonald’s shares, valuing their stake at $1.18 ...

Tucked away in the charming town of Jefferson, Maryland, Watson’s Carry-Out might not look like much from the outside, but ...