These four proven balance exercises can reduce fall risk when practiced regularly, requiring just minutes a day and minimal ...

When Bob Brann, a longtime volunteer in town, needed help building a ramp at his home, help showed up.

When you think about being "fit," what comes to mind? Probably defined muscles, endurance for running, or lifting heavy ...

But it was the beginning of a friendship for two girls who each lost a leg in the tremor. Nirmala Pariyar and Khendo Tamang were 7 and 8 years old when they met at the hospital in Kathmandu after ...

Ropes and boards were used to lift the driver up the embankment. He sustained serious injuries to his legs and was treated on the scene before being transported to hospital. “Just before 18:00 ...

EASTENDERS’ star James Bye has shown off a surprising new look on the red carpet after being killed off the soap as Martin ...

CAPE CANAVERAL, Fla. (AP) — NASA’s Lucy spacecraft has beamed back pictures from its latest asteroid flyby, revealing a long, lumpy, odd-shaped space rock. The space agency released the images ...

NSW Blues coach Laurie Daley will be watching intently as his two leading contenders for the No.6 jersey do battle on Easter Monday. Jarome Luai and Mitchell Moses partned in the NSW halves to ...

The Phillies' eight-inning rout turned close in the ninth once Romano was summoned to close out an 11-4 lead. Dane Myers ... issues when he adjusted the leg lift on his delivery.

NEW YORK (AP) — Francisco Lindor homered off Ryan Fernandez leading off the ninth inning, and the New York Mets survived a late blown lead to beat the St. Louis Cardinals 5-4 on Friday night.

NEW YORK — Francisco Lindor homered off Ryan Fernandez leading off the ninth inning, and the New York Mets survived a late blown lead to beat the St. Louis Cardinals 5-4 on Friday night. Brendan ...