The reverse crunch is a simple core exercise that targets those hard-to-hit lower abs — without straining your neck and back.

Your muscles get tired due to repeated use, lactic acid buildup, dehydration, poor nutrition, underlying health conditions, ...

A strong core is essential for overall fitness, supporting proper posture, reducing the risk of injury, and enhancing ...

Behal adds, “Equally important are the core muscles — including the rectus abdominis, transverse abdominis, and obliques — which work hard to stabilise the body in a horizontal position.” Additionally ...

Introduction The Transverse Rectus Abdominis Myocutaneous (TRAM) flap is used for breast reconstruction, but involves the risk of necrosis. Adipose tissue-derived mesenchymal Stem Cells (ADSCs) can be ...

Lower abdominal pain is commonly caused by trapped gas or indigestion. Less commonly, lower abdominal pain can be a symptom of a more serious issue, like a kidney infection or a twisted bowel. Lower ...

Diastasis recti—or diastasis rectus abdominis, as it is known in medical terms—is a common condition that develops when the two portions of the outermost abdominal (belly) muscle separate. This issue ...

Nearly a century of innovation and vision: that’s what it takes to be the University of Oklahoma. And it’s what makes the University of Oklahoma's Michael F. Price College of Business #1 in Oklahoma, ...

If you have diarrhea, nausea/vomiting or abdominal pain that lasts more than a day, “don’t wait for a cough or shortness of breath to get tested for COVID,” Spiegel says. If your test is positive, you ...

However, the 3D spatial organization of cis-elements and how such sub-nuclear structures influence TF activity remain poorly understood. Here, we combine lattice light-sheet imaging, single-molecule ...