Her methods work well for me,” she said. Kareena lost 20 kilos for 'Tashan' and shed 32 kgs after the birth of her first son Taimur. Kareena Shares Her Workout Plan In the same media interaction, ...

We've tried and tested the best workout equipment for home gyms to help you nail those fitness goals, from spring marathons to new fitness regimes, without ever leaving the house. A gym in your ...

Whereas this three-move kettlebell workout actually does, and it’s a lot of fun, as I found out recently. It’s called “the humane burpee”; a blend of kettlebell swings, goblet squats and ...

When I’m short on time and equipment (often), I use a medium to heavy kettlebell and get to work strengthening my core muscles at home. These three kettlebell exercises will crop up in my ...

This muscle-building full-body kettlebell workout is for you. After a thorough warm-up, grab a kettlebell that you can press overhead no more than 10 times. If the kettlebell you have is too light ...

Adjustable to three heights: 79 cm, 86 cm, and 93 cm, and designed for easy storage. 8 kg Kettlebell with Rubber Base (NIS 119) – A multi-use kettlebell suitable for strength and cardio training ...

WWE has made a big change to this year’s Hall of Fame during WrestleMania Week (Picture: WWE) WWE has announced a major change for this year’s Hall of Fame ceremony. The annual event, which ...

Surprise, surprise! Pat Sajak couldn't stay away from the letters and vowels over at Wheel of Fortune less than a year after he retired. The 78-year-old game show host will make one last run as ...

During a March 26 appearance on The Late Show with Stephen Colbert, Chris Hemsworth revealed why he will “never be friends” with Billie Eilish. Hemsworth recalled an incident with the pop star ...

So, once you’ve grabbed a pair of kettlebells, you’re good to go. Keep scrolling to watch how to do the strength session, discover the benefits of kettlebell training, and learn why building ...

Event organizers are planning to stage a whopping 32-team tournament in November 2026, sources told CBS Sports, which would make the PEF by far the biggest non-NCAA Tournament event in college ...

This workout uses minimal equipment—just a set of dumbbells and a kettlebell—to maximize calorie burn. Using a 20-second work, 40-second rest interval format, you'll complete 3 to 5 rounds of the ...