But according to yoga instructor Francine Cipollone (the brains behind Yoga with Bird on YouTube) a 12-minute morning stretch could be key to helping you start your day off on the right foot—and ...

Discover how a 30-day training program can transform your arms, strengthening biceps, triceps, and forearms while boosting ...

Celebrate Black History Month, get an early start on Valentine’s Day and make plans for the big game — a.k.a. Puppy Bowl.

The more plants you include in your diet, the more health benefits you'll notice. This is why public health guidelines have ...

The idea behind the 30-plants-a-week diet is to increase gut microbiome diversity, which studies suggest may contribute to ...

A driver in Torrance is dead after police say they were unable to save the person from their Tesla because of its burning lithium ion battery.

This A-Z guide is your ticket to the week’s most compelling corners: the shows, the surprises, and the spots to sip, savor, ...

This weekend marks the start of February, and with a new month comes brand new movie and TV lineups coming to all of the ...

Energy lies at the core of a double challenge: leaving no one behind and ... The International Day of Clean Energy on 26 January was declared by the General Assembly (resolution A/77/327) as ...

Nikki Fried was reelected Saturday as chair of the Florida Democratic Party, which is seeking to regain relevance in a state ...

Six months after a teenage attacker stabbed three girls to death at a children's dance class in England, new details about his background have sparked questions about how authorities repeatedly failed ...

Fat Pants Friday, 6Smith’s over-the-top sandwich that’s kind of a challenge, turns 10 this month. And it’s been almost that many years since I ate my last one .