Weight management, better health, more energy, a nutritional reset after living off of queso and margaritas during your last ...

New Delhi [India], April 7: Startup MahaRathi Challenge 2025 was launched to recognize ... one investor meetings were facilitated over two days, with participation from over 250+ venture capital ...

The 30% diet challenge, he says, is not just about looking younger but also about feeling light, active, and mentally sharp. One user noted that this might explain why the body feels lighter and more ...

In order to participate in this challenge, replace 30% of your diet with fruits. In other words, consume 30% fruit throughout the day. You can eat a variety of fruits each day or just one. Your body ...

Spiritual leader Sadhguru recommends following the 30 per cent diet challenge, which involves eating lots of seasonal fruits, which are a powerhouse of vitamins, calcium, and antioxidants. If you eat ...

Adopting the 30% Diet Challenge involves a conscious effort to include more fresh fruits in your meals. Here are some practical tips to help you get started: Start Your Day with Fruits – Begin ...

Sadhguru’s 30% diet challenge is more than just a dietary recommendation ... it provides a natural boost of energy throughout the day.<br></p> Increasing fruit intake is not just about better ...

In the realm of health and wellness, integrating simple yet effective dietary practices can lead to profound improvements in overall well-being. One such approach is Sadhguru's '30% Diet Challenge,' ...

The content creator claimed that he achieved his incredible physique by adhering to a strict water-only diet for 30 days while ... The Beginning of the 30-Day Fast On March 2, FouseyTube announced his ...

Listen to Story A 30-year study shows that the AHEI diet can help better ageing The diet is high in fruits, vegetables, nuts and legumes, and healthy fats A healthy diet midlife influences ageing rate ...

This meal plan is set at 1,800 calories with modifications for 1,500 and 2,000 calories per day. Each day provides at least 82 grams of protein and 30 grams of fiber per day to help support ...