EXCLUSIVE: After seeing the latest internet craze of people eating eggs, Daily Star man Tom McGhie thought he'd give eating ...

Zamara Group’s CEO Sundeep Raichura philosophises about life during his cold morning showers and at the end of the day.

Picture a place where people often live past age one hundred. The secrets involve more about daily living than tough exercise ...

To take care of the exercise part of that equation, I asked certified personal trainer April Medrano-Gatlin from STRIDE Fitness to create a walking workout plan to help support readers’ weight loss ...

Gluten sensitivity causes bloating, brain fog, fatigue, and joint pain hours after eating. Why these symptoms shouldn't be ...

With food companies rolling out high-protein versions of a huge range of foods, including milkshakes and granola bars — and ...