At the premiere, Nicholas Duvernay shares the advice that Natasha Rothwell gave him after joining the cast of 'The White ...

The Michigan women's basketball team calls itself the hardest working team in America, an identity cultivated in practice.

Whether you’re looking for an old-fashioned meet cute or just some fitness motivation, gym crushes are there to keep the endorphins flowing.

Riley entered as a major underdog against Washington, but gave the Panthers a battle in a girls basketball sectional final Saturday night.

Sit on a Pilates reformer short box with your feet flat on the reformer (tucked under a strap) hip-width apart. With your ...

The reigning Mountain West Champions are preparing to take the field on Thursday. The Aztecs closed out their 2024 campaign ...

After going through early menopause in her 40s, Michelle Kloese lost 50 pounds by walking, strength training, drinking water, ...

Angel Reese is happy at work. "We get to workout, use the weight room ... to — until Unrivaled began this month. The new 3-on-3 women’s basketball league founded by WNBA stars Napheesa ...

Martha Stewart told Pamela Anderson about her fitness routine in a recent interview. She said she does Pilates three times a week. “I’m strong and I’m healthy. But I work at it. I take care of myself, ...

From playing defense to scouting teams, here's an inside look at the UConn women's basketball team's male practice player ...

The accumulation of them makes a huge impact on a relationship, says Kristina Virro, a psychotherapist and couple’s therapist ...