Women in midlife who drink coffee daily may have a better chance of living longer and free of 11 chronic diseases, a new ...

Walking offers numerous health benefits. Many people incorporate short walks into their daily routine. But what happens if ...

EcoKonnectors Trust and Bisleri Bottles For Change are launching what they call “Recycle to Revive Mylai — 21 Day Challenge ...

The next time you're optimizing your health routine, consider this: Your relationship satisfaction at 50 may be more ...

The key to a longer life more likely lies in developing a few everyday habits. Research shows that some surprisingly simple ...

If your route is too long to walk in full, try getting public transport halfway and walking the rest. You could also walk there and catch a bus or train back. Small tweaks like this can make it easier ...

The American Journal of Preventive Medicine recommended that "daily physical activity for 60 minutes or longer and limited ...

July 1 marks when Iowa law enforcement will begin distributing warnings for use of heandheld electronics while driving.

The program runs from May 27 to July 31. In that time, participants of all ages track the number of days they read, the aim ...