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Here are 10 best yoga asanas for Alzheimer’s that’ll help improve brain health, cognitive development and memory.

Did you know as per the National Library Of Medicine, Parkinson’s disease (PD) affects 1 to 2 people per 1,000 at any time? Parkinson’s disease is a neurological condition that affects movement and ...

Sit on the floor, lift your legs off the ground, and balance on your sit bones. Extend your arms forward. This pose targets the abs and hip flexors. A foundational pose that strengthens the entire ...

You can often spot her either running in parks or practising yoga at home ... Hold on to the pose for a few seconds. • Repeat it 2-3 times. Also known as the cobra pose, this pose is extremely ...

Yoga enhances physical strength, flexibility, and balance through various poses. Downward-Facing Dog, Cat-Cow Stretch, and Tree Pose build strength and improve balance. Cobra and Bridge Pose ...

Mindmonia The 5 Yoga Poses That Will Make You Feel Like a New Person Posted: April 8, 2025 | Last updated: April 8, 2025 Transform your mind and body with these rejuvenating yoga poses! 🌟 ...

E-commerce retailer Cakes Body is seeking to expand its paid time off benefit from one month to two months in a bid to give back to its "very dedicated" workforce, according to reports. Cakes Body, ...

Ironically, it turns out Jim and Rick’s father are the same person — not that Rick finds out until it’s way too late. As the season reaches its boiling point, Rick watches as Jim poses for a ...

The State of Social Protection Report 2025: The 2-Billion-Person Challenge documents advances and challenges to strengthening social protection and labor systems across low- and middle-income ...

Take warrior 2 one step further to ... Place a folded blanket or a yoga block under your right hip if it does not comfortably reach the floor. To release the pose, gently walk your hands back ...