Finding a protein bar that checks all the boxes - taste, nutrition, and low-calorie content - can be a bigger challenge than completing a gym session itself. But if you're someone who loves the ...

Using peanut butter instead of butter means less fat and more protein than traditional flapjacks. Each serving provides 136 kcal, 3g protein, 16g carbohydrates (of which 10g sugars), 6g fat (of ...