7 lentils with the highest protein content
Lentils, essential in vegetarian and vegan diets due to their high protein content, promote muscle repair, immune function, ...
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Here are the best sources of vegetable protein
Lentils are an essential part of any plant-based diet. Not only are they rich in protein (approx. 9 g per 100 g cooked), but they also provide plenty of fiber, iron and B vitamins. What's more ...
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5 Vegan superfoods that are healthier and more protein-packed than eggs
Looking for a plant-based alternative to eggs? These five vegan superfoods offer more protein, essential nutrients, and ...
BBC4mon
The top 5 high protein plant-based foods recommended by a dietitian
Lentils are a nutritious, budget-friendly source of plant-protein. A third of the calories in lentils come from protein, with a half cup providing 13 grams. Plus, that same portion contains an ...