This amounts to a perfect 100 grams of protein. If you ate all of this in a day, plus bread and other nonanimal products, you ...

Dan Buettner has spent years studying the diets of the world's longest-living populations, and has identified 10 'super blue ...

The following products are the unhealthiest items in Ikea's Swedish Food Market, each of which is worth avoiding for ...

Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are the top ...

Carbohydrates and protein each offers nutrition and health benefits and can be part of a healthy breakfast. Learn how to fuel ...

Professional bodybuilder Regan Grimes has unveiled his entire Full Day of Eating less than two months out from 2025 New York Pro.

Other dietitians share that fast-casual chains where customization and fresher foods are available can be great alternatives.

"MET-Rx Big 100 bars deliver higher calorie content and around 30 grams of protein per bar, making them a good meal ...

These fast-food meals pack in sky-high calories, fat, and sodium. Find out which menu items to avoid at 14 major chains.

During the chase, the Clay County Sheriff’s Office said he intentionally dropped a plastic bag that turned out to have 94 grams of meth. One neighbor said most of the homes nearby have retired ...

Check the nutrition label and you may see as many as 200-plus calories in a tiny ⅓-cup serving ... that women get no more than 6 teaspoons (25 grams) of added sugars per day and men no more ...