This 10-minute workout utilizes standing exercises to target the abs, allowing you to get fitter and stronger without relying ...

If you’re looking to build a strong and stable midsection, I’ve got good news — you don’t need to spend hours in the gym ...

Fitness Forget sit-ups — use this 10-minute standing abs workout to build a strong core Fitness You only need 15 minutes to build a stronger core and improve your posture with this bodyweight ...

This 10-minute standing abs workout from fitness trainer Katja Puanecki, who goes by Katja Believe on YouTube, uses a mix of marching, twisting and kicking exercises to workout your upper and ...

I tried this 10-minute standing dumbbell ab workout — here's what happened I unrolled my exercise mat, grabbed a set of 10lb dumbbells and gave this workout a go between meetings. Here’s what ...

As a fitness editor, I love that deep core shake you get after a minute-long plank. That said, if I’m in a busy gym, or I’m taking my workout outside now the weather is nicer, the chances are ...

Bouncy plank jacks and painful crunches aren't the only exercises that strengthen your abs. Presented by Allegra ... prepare to feel the burn in just 10 minutes. The workout is broken up into ...

My client transformed her abs and you can too with this 10-minute abs workout. We'll have five exercises, which you'll do for 45 seconds each. Then, there will be a 15 second rest in between.

No problem! This standing session puts ab workouts back on the map. Not only is it suitable for everyone (even beginners), but it’ll only take you 10 minutes. Just grab a single dumbbell or ...

Get ready to hit your chest, back, triceps, core, and more in this 10-minute standing arms and abs workout with trainer Katie Austin. These micro-movements and core activations might not look like ...

A 10-minute dance-inspired standing core workout with nary a traditional crunch in sight. "I love standing abs because if you're someone that usually feels a little bit of tension in the head ...