This year, let’s shift gears with 10 simple ... it’s self-care. These habits aren’t just achievable; they’re enjoyable.

While certain uncontrollable factors (like genetics) play a major role in many of these issues, everyday habits can also ...

The good news is that you have far more control ... board-certified dermatologist for Hims & Hers. Here are 10 habits you can cut back on (or eliminate entirely) in order to see substantial ...

Here are 10 habits that will help keep your brain healthy ... The UPenn researchers found that museums — particularly art museums — are good at reducing anxiety and depression.

S uccess is not an accident; it’s the result of deliberate actions, consistent routines, and habits cultivated over time. Highly successful people often share a common set of be ...

Well, good habits are deeply ingrained ... You arrive for an appointment with 10 minutes to spare. What do you do with that time? Pick up your cellphone to scroll through social media?

Here are my top 10 habits to help you turn your dream of weight loss into a reality: 1. Evaluate your eating habits. Are you eating late at night, nibbling while cooking, finishing the kids' meals?

One of the most important habits that come from being raised by good parents is the ability to save your money. Whenever you get paid or money comes into your life in any capacity, you take the ...

"Many people feel horrible about themselves." So, as you develop good habits, it's important that they're not only good by nature but that they make you feel good, too. To achieve that, it's ...