Certified nutritionist, Pranjal Pandey shares her fitness tips for sustainable weight loss. By committing to a healthy diet and lifestyle, she shed 86 kg!

Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto ...

One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...

Check out Anushka Singh’s weekly diet plan to reach the target of 90-100 gm protein and 1665 calories per day.

Fitness trainer Ekansh Taneja shares a one-week diet plan for rapid weight loss, emphasizing potential adverse effects. He ...

Wegovy is a GLP-1 agonist containing semaglutide, the same active ingredient as Ozempic. While both medications share this ...

Oprah Winfrey says taking a GLP-1 drug such as Ozempic ... how her own struggles with weight loss played out in the public eye and took a toll on her. “Every week [I was] exploited by the ...

If you're not sure how to make the most of your time outside why not try this month-long walking for weight loss plan or learn to run for 30 minutes comfortably with a four-week running plan. One ...

A nutritionist who lost 28 kg, shared a weight loss diet plan including meals and ... 45 min of workout daily, 4-5 days a week. Apart from working out, one should keep one's body moving throughout ...

shared her workout plan that helped her in her weight loss journey. Instagram user Brooklyn St Laurent often shares workout routines and fitness tips on social media. In one of her recent posts ...

It’s a second big week at Number 1 for musical spectacular Wicked. The film shows true staying power as it racks up over 116k sales this week, for a total of 280.6k over its opening two weeks.