Check out Anushka Singh’s weekly diet plan to reach the target of 90-100 gm protein and 1665 calories per day.

If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...

The doctor looked at the results from my blood test, considered them for a moment, and then turned to me. “These should be lower,” she said definitively. “Much lower.” The rows of numbers blurred ...

This Sunday, the most coveted television ad space of the year will air during Super Bowl LVIII, and like usual, those ...

Nestled in Sedalia, Colorado, Bud’s Cafe & Bar serves up burgers so mouthwatering, you might find yourself planning your next ...