On World Environment Day, doctors explain how nature helps reduce stress, balance mood, enhance immunity, and support mental ...

Sleep needs vary from person to person, and while a lucky few can thrive on less, most of us need seven to nine hours a night ...

Fraser – dubbed the world’s fittest man after his record-breaking streak of Games' wins – didn’t win his first title in 2016 ...

The study also found that caffeine reduced slower brain waves like theta and alpha waves, which are usually linked with deep, ...

Walking through the forest of floor lamps creates a magical experience, each one casting its distinctive glow and creating pools of light that transform the space around them. The mattress gallery ...

Scientists say 4 billion people, about half the world’s population, experienced at least one extra month of extreme heat ...

The average weight for women in the U.S. is 170.8 pounds, and the average height is 5 feet, 3 inches tall. These are ...

Pressing snooze in the morning happens in over 55% of sleep sessions, according to a new study by scientists at Mass General ...

Coffee can help you stay awake. But what does caffeine actually do to your brain once you're asleep? Using AI, a team of researchers has an answer: it affects the brain's 'criticality'.

Compelling research supports the notion that a brief slumber can fire up your latent creativity and accelerate innovative ...

Most people use the snooze alarm upon waking — but is the habit sapping vital sleep? Three experts weigh in on how to get the ...

In 2024, the General Assembly passed Resolution A/RES/78/281, proclaiming 25 May as World Football Day (WFD) each year, acknowledging "the global reach of football and its impact in various ...