Discover the real differences between wheat and white bread, from nutritional content to health benefits and learn which ...
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Why white bread isn't as bad as you think, according to dietitiansWhite bread contains around 49g of carbohydrate ... You'll probably be overconsuming calories and it's not very nutritious. 'But if you're having it as part of a lunch sandwich with lettuce ...
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Why English muffins are better than white sliced – and other bread options rankedEnglish muffins are slightly lower in salt and have fewer artificial additives than white bread. With no discernible difference in calories or sugar between the four, Tesco English Muffins are an ...
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